Empower Fitness members can expect only the best in personal training. Our trainers are degreed, certified professionals. Every member of Empower Fitness will believe that this is his/her own personal gym. From athletes who want to run faster to octogenarians who want to maintain their independence longer, a personal training plan at Empower Fitness will be designed to meet individual goals.

You will find that our trainers not only stay physically in shape but are constantly working to further their education and knowledge. Empower Fitness trainers provide you with the direction and motivation to meet all of your fitness goals. All personal training clients are treated as individuals and are given proper guidance based on their specific needs.

Empower Fitness is a great place for post rehab work after physical therapy. Each private post rehab client receives an individualized assessment and personal training plan designed to meet rehabilitation goals. Empower trainers have physical therapy training and a special interest in rehabilitation. Our foundation stands firm on best practice in physical therapy. Our focus at Empower Fitness for each client is to maximize potential and develop ability.


Personal Training Services
• One-on-one training
• Post rehab
• Initial fitness assessment
• Nutritional advice
• Partner training
• Customized cardiovascular training
• Follow-up assessments